CRISIS RESOURCES

‘HELP ME FROM MYSELF…’ — PEARL JAM

If You Need Immediate Help

— YOU ARE NOT ALONE  

  • TEXT TWLOHA to 741741

  • CALL OR TEXT 988

  • CALL 1-800-273-TALK (8255) 

  • CALL 1-800-442-HOPE (4673

  • https://www.qrfup.org/

  • CALL 1-800-422-4453

  • CALL 1-800-799-7233

  • CALL 1-800-656-4673

  • CALL 1-866-488-7386

  • CALL 1-800-273-8255 (Press 1)

  • CALL 988 / TEXT “NEDA” to 741741

  • CALL 1-800-832-1901

  • Website / Free or reduced-cost counseling and other mental health services in your community

  • Website / Behavioral health treatments services locator: Find alcohol, drug, or mental health treatment facilities and programs around the country

  • Website / Early serious mental illness treatment locator

  • Website / Discover opioid treatment programs across the United States

  • Website / PH: 1-800-985-5990 / Support for people experiencing emotional distress due to natural or human-caused disasters