CRISIS RESOURCES
‘HELP ME FROM MYSELF…’ — PEARL JAM
If You Need Immediate Help
— YOU ARE NOT ALONE
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TEXT TWLOHA to 741741
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CALL OR TEXT 988
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CALL 1-800-273-TALK (8255)
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CALL 1-800-442-HOPE (4673
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https://www.qrfup.org/
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CALL 1-800-422-4453
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CALL 1-800-799-7233
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CALL 1-800-656-4673
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CALL 1-866-488-7386
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CALL 1-800-273-8255 (Press 1)
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CALL 988 / TEXT “NEDA” to 741741
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CALL 1-800-832-1901
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Website / Free or reduced-cost counseling and other mental health services in your community
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Website / Behavioral health treatments services locator: Find alcohol, drug, or mental health treatment facilities and programs around the country
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Website / Early serious mental illness treatment locator
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Website / Discover opioid treatment programs across the United States
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Website / PH: 1-800-985-5990 / Support for people experiencing emotional distress due to natural or human-caused disasters